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A new large-scale study identifies specific midlife physical activity habits that correlate with a slower rate of cognitive decline as people age.
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Neurologists are warning against common brain health mistakes, with a specific emphasis on the critical role of deep sleep in preventing cognitive decline.
New research suggests that excessive television consumption during midlife may be linked to the shrinking of brain structures essential for memory.
Health experts and media outlets are re-examining the long-term safety of high-protein diets alongside established links between sleep, diet, and aging.