▲ Peaking
Health
Can cutting ultra-processed foods help with depression? A new study offers clues
New research suggests a strong link between the reduction of ultra-processed foods and improved outcomes on mood scales for depression.
Dietary Research
9 trends tracked about this subject — the full history, oldest to newest below.
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Health
Major Study Reveals The Number of Whole Grain Servings You Need to Lower Heart Risks
Recent health findings reveal the specific whole grain servings needed to lower heart risks, sparking widespread dietary recommendations.
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This Popular Fruit May Help Lower ‘Bad’ Cholesterol, According to a New Study
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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For decades, we were told to choose low-fat dairy. New research says otherwise
Recent scientific research challenges decades of dietary advice by suggesting full-fat dairy does not negatively impact cholesterol or weight.
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Coffee and heart health: Why cardiologists’ view of caffeine has shifted
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Good news for coffee drinkers in the latest research on coffee and caffeine consumption
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Your Diet Could Be Missing the Key Ingredient for Heart Protection
A major Harvard study indicates that the specific composition of fruit and vegetable consumption is more critical for heart health than total intake.
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20 Healthy Recipes to Help Lower Your Dementia Risk
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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4 Fruits to Help Reduce Heart Disease Risk, According to a Cardiologist
New research highlights which fruits may offer stronger heart protection than others—despite the '5 a day' guideline.