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Health
Digital media can be dangerous. Kids use it anyway. Here’s what parents can do
Experts warn that simple screen time limits are insufficient for addressing problematic social media use among children and adolescents.
Digital Wellness
6 trends tracked about this subject — the full history, oldest to newest below.
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Technology
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5 Challenges You'll Face When Switching To A Minimalist Phone
A growing movement of high-performers and students is opting for 'dumbphones' and minimalist setups to reduce digital distractions.
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Health
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Doctors Say This Tiny Change Before Bed Can Make Mornings Feel Completely Different
Medical experts and new research highlight how teen phone habits and problematic media use before bed are impacting sleep and stress levels.
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Technology
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Flip Phones Are Making A Comeback
A growing movement toward 'dumbphones' and flip phones is emerging as users rethink the personal costs of smartphone dependency.
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Technology
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This $9 key physically locks your most addictive apps
A nine-dollar NFC key physically locks distracting smartphone apps to combat doomscrolling.
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Health
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Summer Challenge: Put Your Phone Away for Better Sleep
A growing body of research links late-night phone use to fragmented sleep and cognitive disruption—sparking a summer-wide challenge to unplug.