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The best and worst supplements for your brain
Neurologists issue warnings on ineffective brain supplements while highlighting diet, sleep, and nutrient strategies.
Dr. Rahul Chawla
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Which nutrients are essential for brain function? Neurologist Dr Rahul Chawla lists 5 and shares their food sources
Neurologist Dr. Rahul Chawla and other health experts are highlighting specific nutrients and dietary patterns essential for maintaining optimal brain function.