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11 easy ways to strengthen your bones
Health experts and publications are highlighting accessible methods and specific exercises designed to maintain and improve bone strength as people age.
Eatingwell
49 trends tracked about this subject — the full history, oldest to newest below.
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More Than Half of People With This Serious Heart Health Risk Don’t Even Know They Have It, New Study Says
A new study indicates over half of individuals with a serious heart risk remain unaware of their condition.
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6 Best Cereals for a Late-Night Snack, According to Dietitians
Dietitians and medical experts are providing new guidance on specific food choices, including cereals and frozen foods, to support cognitive health and aging.
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3 Things That Are Quietly Impacting Your Blood Sugar
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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What Happens to Your Brain When You Stop Drinking Alcohol
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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5 Anti-Inflammatory Foods to Stock Up On in October, According to Dietitians
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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6 High-Fiber Fall Foods for Better Gut Health, Recommended by a GI Doctor
Health and nutrition coverage focuses heavily on seasonal fall foods, fiber counts, and expert dietary recommendations.
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Scientists Just Linked This Surprising Habit to Lower Blood Pressure
Recent scientific findings link the practice of intuitive eating to a reduction in blood pressure levels.
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Protein is everywhere. How much do you actually need?
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Eating Alone Can Literally Change How Your Body Metabolizes Glucose
Recent studies examined by multiple news outlets reveal a potential link between eating alone and blood sugar metabolism.
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The #1 Whole Grain to Help Lower Blood Pressure, Recommended by Dietitians
Dietitians and cardiovascular specialists highlight specific whole grains for lowering blood pressure and supporting heart health.
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10 Fall Fruits and Vegetables Nutrition Experts Love
Nutrition experts and major outlets highlight top fall fruits and vegetables to support seasonal health and wellness.
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What Happens to Your Gut When You Drink Coffee Every Day
Recent reporting examines the daily gastrointestinal effects of coffee consumption and its distinct impact on the brain.
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9 Foods With More Protein Than a Protein Bar
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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8 Foods That Can Help You Sleep Better at Night, According to Dietitians
Dietary experts are highlighting specific foods and drinks that may disrupt sleep patterns and influence visceral fat loss.
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Apples vs. Pears: Which Fruit Is Better for Your Blood Sugar?
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Dementia Risk May Be Increased by This Common Activity
Recent coverage examines dementia prevention strategies, linking specific vaccines, hormone therapies, and physical exercise routines to risk outcomes.
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We Asked Cardiologists If You Can Reverse High Blood Pressure Without Taking Meds
Medical experts and health outlets are examining whether high blood pressure can be reversed through lifestyle changes rather than medication.
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4 Easy Ways to Get 10 Grams of Fiber at Lunch
14 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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We Asked 3 Dietitians to Name the Healthiest Tinned Fish—They All Picked the Same One
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Your Kidney Disease Risk May Be Increased by This Common Food
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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These 4 Foods Could Be Harming Your Liver Health
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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The Best Afternoon Drink for High Blood Pressure, According to Dietitians
Dietitians are highlighting specific afternoon beverages, particularly hibiscus tea, as effective tools for managing and lowering high blood pressure.
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What Happens to Your Kidneys When You Drink Coffee Every Day
Recent health reporting examines the daily physiological effects of drinking coffee and taking vitamin D supplements.
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4 High-Protein Foods That Are Also High in Fiber
Health trends are shifting toward 'foodmaxxing' and the integration of fiber-rich, high-protein foods to support weight management and heart health.
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3 Morning Habits That Can Support a Healthier Liver
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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The Surprising Foods That Could Help Lower Your Blood Pressure, According to a New Study
New research and cardiologist recommendations are challenging dietary norms regarding blood pressure management and the role of full-fat dairy.
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A 30-year study found a surprising link between alcohol, survival and heart attack risk - News-Medical
A newly released study highlights a surprising link between alcohol consumption, survival rates, and heart attack risk.
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Eating Tomatoes May Have Surprising Benefits for Your Liver, New Study Finds
Recent studies and reports highlight the potential liver and cardiovascular health benefits of consuming tomatoes daily.
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10 Diabetes-Friendly Breakfast Bowls to Start Your Morning Right
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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6 Foods with More Fiber Than a Slice of Whole-Grain Bread, According to Dietitians
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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The Best Late-Night Drink for Brain Health
Health publications are highlighting specific dietary choices and beverages, including late-night drinks and teas, to support brain, liver, and skin health.
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4 Evening Habits to Help Reduce Bloating, According to Dietitians
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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The Best Type Of Protein To Eat, Depending On Your Health Goals
Health experts and publications are analyzing the safety, sources, and optimal distribution of high-protein diets based on specific individual health goals.
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The Best Time to Take Creatine for Brain Health
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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4 Things to Avoid After 6 P.M. for Better Blood Pressure
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Column | Here’s what an expert on accidental falls does every day to prevent them
Health experts and physical therapists are highlighting daily balance exercises and preventative strategies to reduce accidental falls in seniors.
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4 Standing Exercises That Firm Up Your Body Faster Than Gym Classes for People After 50
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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6 Worst Foods for High Cholesterol, According to Cardiologists and Dietitians
Health experts are highlighting specific dietary modifications and a list of the six worst foods to avoid for those managing high cholesterol levels.
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Marked Safe From the Parasite: 6 Delicious Foods With More Fiber Than Spinach
New health trends highlight a severe fiber deficiency in the US population, prompting dietitians to recommend high-fiber alternatives to spinach.
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Foods Dietitians Want Men to Eat to Lower Inflammation
Dietitians are highlighting specific anti-inflammatory foods and dietary patterns tailored to help men reduce inflammation naturally.
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5 Easy Ways to Get 10 Grams of Fiber at Breakfast
Health and wellness outlets are highlighting practical strategies and dietary shifts to increase fiber intake, specifically targeting breakfast and gut health.
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We Asked Dietitians to Name the Healthiest Hot Dog—They All Picked the Same One
Health experts and dietitians raise alarms over processed meats and colorectal cancer risks during peak cookout season.
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A Week of Easy High-Protein Dinners for Summer (Weekly Plan & Shopping List!)
A surge in high-protein, quick-prep meal guides is trending as consumers seek ways to eat healthily during peak summer heat.
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The #1 Snack to Eat for Kidney Health
Health experts and medical outlets are highlighting specific dietary choices and lifestyle habits to combat chronic kidney disease and diabetic damage.
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I Took Magnesium for 30 Days to Help Improve My Sleep—Here's What Happened
A surge in interest regarding magnesium supplementation for sleep and muscle recovery is trending across health and wellness platforms.
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These Foods Could Help Lower Your Dementia Risk—Even If You Have a Family History, New Study Says
A new study links anti‑inflammatory foods to up to 29% lower dementia risk, even for those with family history or early biomarkers.
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The Best Morning Drink for High Blood Pressure, According to Dietitians
Dietitians spotlight a specific morning drink that may lower blood pressure within hours
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7-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Interest in diet-based hypertension management is rising, with a specific focus on high-protein, no-sugar regimens involving legumes and soy.