↑ Rising
Sports
Red Sox Exercise 2029-30 Club Options On Craig Breslow, Sign Manager Chad Tracy To Three-Year Deal
7 news sources are covering this Sports story right now — PULSE is tracking how fast it spreads.
Exercise
39 trends tracked about this subject — the full history, oldest to newest below.
▲ Peaking
Health
One Lifelong Exercise Habit Is Linked to Healthier Signs of Aging After 55
A new study ties a single lifelong exercise habit to healthier aging markers after age 55, sparking wide media coverage.
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Health
Study of Nearly 88,000 Adults Finds a Surprising Exercise Benefit as You Get Older
A massive study shows exercise cuts older adults’ diabetes risk even more sharply, reshaping prevention advice.
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Health
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Column | Scientists compared 3- and 90-minute workouts. The result may surprise you.
New research suggests that three minutes of sprinting may be more beneficial for health than 90 minutes of moderate cardio exercise.
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Health
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How Often You Exercise May Matter More Than How Hard You Work Out for Mental Health
Emerging research suggests that the frequency of physical activity may be more critical than intensity for improving mental health and mood.
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Health
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A single workout may help protect memory after a short night's sleep
New research suggests a short burst of exercise can protect memory and brain function following a night of poor sleep.
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Health
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How to start strength training in midlife
Recent coverage outlines strength training and muscle preservation strategies for individuals entering midlife and older age brackets.
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Health
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Dementia Risk May Be Increased by This Common Activity
Recent coverage examines dementia prevention strategies, linking specific vaccines, hormone therapies, and physical exercise routines to risk outcomes.
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Health
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Exercise intervention associated with reduced atrial fibrillation burden - News-Medical
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Scientists Uncover 2 Simple Ways to Protect Memory After a Poor Night’s Sleep
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Running on 4 Hours of Sleep? This 20-Minute Fix Works Almost as Well as a Nap
New research suggests a 20-minute workout may protect memory and boost brain function as effectively as a nap following a sleepless night.
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Health
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Shingles vaccine linked to 24% lower dementia risk
Recent studies link the shingles vaccine to significant reductions in dementia and cardiovascular disease risks.
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Health
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A New Study Explores Whether Exercise Can Really Cancel Out the Health Risks of Your Desk Job
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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5 Morning Exercises Women Over 60 Need to Keep Muscle From Disappearing
Health experts are highlighting specific bodyweight routines and morning exercises to combat muscle loss and maintain mobility for women over 60.
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Health
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4 Doctor-Approved Exercises To Help You Manage Your Cortisol Levels
New health guidance and viral social media trends are focusing on cortisol management through doctor-approved exercise and dietary habits.
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Health
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An ‘Exercise Pill’ Just Cleared Its First Human Test
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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4 Ways To Make Your Daily Walk More Effective
New health insights suggest that the timing and structure of daily walking may be as critical as the total step count for cardiovascular health.
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Health
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A few minutes of sprinting could make a bigger impact than 90 minutes of moderate running
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Experts Say This Type Of Exercise Is The 'Fountain Of Youth'— Especially If You're Over 50
10 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Column | 3 minutes of this activity may cut the risk of 13 cancers, study finds
New research from UCL examines how brief bursts of vigorous exercise might significantly lower the risk of thirteen different cancers.
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Health
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30 Minutes, 3 Exercises: A Routine for an Aging Brain
12 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Once-a-week workout matches effects of working out three times a week for cutting belly fat
A study highlights that a once-a-week workout matches effects of working out three times a week for cutting belly fat.
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Health
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This once-a-week workout may help cut belly fat, study shows
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Entertainment
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The Simple Exercise Jennifer Aniston Won’t Skip, Even on Vacation
Jennifer Aniston's vacation in Mallorca draws attention for her fitness routines and a high-profile reunion with former castmates and Pedro Pascal.
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Health
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Should you exercise in wildfire smoke? Here's what experts say.
Health publications and outdoor outlets are addressing the risks of exercising and hiking during wildfire smoke seasons.
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Health
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The Best Balance Exercise to Do After 40, According to Physical Therapists
1 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Exercise May Slow Aging in This Very Specific Way, Scientists Say
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Simple sitting change linked to lower risk of cancer death, study finds
Recent studies reveal a surprising link between prolonged sitting habits and elevated cancer mortality risks.
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Health
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8 Easy Ways To Help Prevent Dementia if It Runs in Your Family
A surge of advice links exercise, sleep and everyday habits to cutting dementia risk for families with a history of the disease.
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Health
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A chair may be one of the most dangerous places for your heart: Cardiologist explains the risks of sitting too long
10 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Research Shows a Certain Amount of Strength Training Every Week Can Help You Live Longer
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Technology
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Personal Trainer Reveals the No. 1 Exercise to Do Daily for a Strong Deep Core
Fitness publications are pivoting away from traditional crunches, advocating for alternative core-strengthening routines.
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Health
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Exercise and glucagon-like peptide 1 receptor agonists in cardiovascular disease beyond weight loss
1 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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How many minutes of exercise do you need per week? Study reveals surprising answer
Recent studies examine the specific weekly minutes of exercise needed to lower mortality risk.
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Health
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Exercise and Stress: Do High-Intensity Workouts Spike Cortisol Levels?
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Guest Column
14 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Ozempic users may be making a major weight-loss mistake, new study suggests
Recent research reveals that individuals using GLP-1 weight-loss medications exhibit a decline in physical activity levels.
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Health
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I teach people to be strong and mobile after 60. These 3 moves bulletproof your joints, boost balance and unlock stability
Recent coverage examines how targeted exercise programs and leisure activities improve strength, fitness, and stability for older adults.
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Health
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Ozempic Users Are Skimping Out on Exercise, Study Finds
New research indicates that patients taking GLP-1 weight loss drugs are reducing their physical activity levels.