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Health
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Longevity: 30-minute brisk walk may be as effective as 7,500 steps
Recent research suggests a 30-minute brisk walk may rival step counts for longevity.
Longevity
116 trends tracked about this subject — the full history, oldest to newest below.
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Science
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Scientists find signs of extreme aging and youth in the same 117-year-old
4 news sources are covering this Science story right now — PULSE is tracking how fast it spreads.
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Business
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AI-Designed Drug Makes Patients' Blood Look Biologically Younger, Study Shows
An artificial intelligence-designed drug makes patients' blood look biologically younger, according to a new study.
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Health
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Walking briskly may lower risk of death in some adults: Study
New research suggests that the speed of walking may be a more significant indicator of longevity than achieving a high daily step count.
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Health
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Longevity: 30-minute brisk walk may be as effective as 7,500 steps
New research suggests that a 30-minute brisk walk may offer mortality risk reductions comparable to reaching a 7,500-step daily goal.
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Business
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Insilico's co-CEO hopes 'we might have a chance to stop biological aging'
Recent coverage explores potential links between a lung disease drug and the slowing of biological aging.
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Business
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An AI-developed drug appeared to make patients biologically younger in a clinical trial
A clinical trial has indicated that a drug developed through artificial intelligence may have the capacity to make patients biologically younger.
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Health
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You may not need 10,000 steps to get health benefits from walking
New research suggests that the traditional 10,000-step daily goal may not be the only path to cardiovascular health and longevity.
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Health
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Study Suggests AI-Generated Drug Could Slow Aging
A new study suggests that a drug developed through artificial intelligence may have the potential to slow the biological process of aging.
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Business
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Early Data Indicates an A.I.-Generated Drug Could Slow Aging
An AI-designed drug candidate for lung disease, Rentosertib, has shown potential to reverse biological aging markers in early clinical data.
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Health
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Longevity doctor reveals what matters most for aging well, beyond pricey biohacks
Health experts and medical professionals are shifting the longevity conversation from expensive biohacks toward simple daily habits during Healthy Aging Month.
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Health
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Can GLP-1 drugs slow ageing? Mouse study shows promise
New research published in Nature investigates whether GLP-1 receptor agonists can slow the biological process of ageing based on a study involving mice.
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Health
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Late-life semaglutide treatment slows ageing and extends lifespan in female mice
New research indicates that semaglutide treatment administered late in life can slow the aging process and extend the lifespan of female mice.
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Health
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63 Experts Ranked What Actually Keeps You Sharp After 60. The Expensive Stuff Lost.
Recent reporting examines expert rankings on healthy aging, contrasting everyday habits with expensive biohacks.
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Health
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The drugs found to slow down ageing
Recent studies reveal that the GLP-1 receptor agonist semaglutide extends lifespan and slows physiological aging in animal models.
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Health
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Want to age well? Health experts say these habits matter most
Health experts rank core lifestyle habits ahead of biohacks for longevity in new survey data.
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Health
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‘Intrinsic Capacity’: The Most Important Longevity Term You’ve Never Heard Of
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Think 8 Hours of Sleep Is Best for Longevity? A Study of 23 Biological Aging Clocks Found a Different Answer
New research using 23 biological aging clocks challenges the notion that eight hours of sleep is the optimal window for longevity.
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Health
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A Cardiologist’s No. 1 Rule for Healthy Eating Is Avoiding This Food: ‘I Don’t Touch It’
A veteran cardiologist is gaining attention for his strict dietary rule centered on avoiding specific 'white' foods to maintain heart health.
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Health
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An easy waist measurement may reveal more about longevity as you age than BMI
17 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Please Tell Me Red Wine Is Good For Me
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Are GLP-1 Drugs a ‘Fountain of Youth’? Doctors Explain Health Benefits Beyond Weight Loss
9 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Too much or too little sleep may make your body age faster
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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When you eat may matter as much as what you eat for longevity and heart health
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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The breakfast mistake you shouldn’t make after age 40
New research suggests that delaying breakfast after age 40 may be linked to lower survival rates and declining heart health.
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Health
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High-intensity sprints can trigger molecular changes in the bloodstream
12 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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5 Morning Exercises Women Over 60 Need to Keep Muscle From Disappearing
Health experts are highlighting specific bodyweight routines and morning exercises to combat muscle loss and maintain mobility for women over 60.
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Health
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How strength training can overhaul your health in just an hour a week
New research indicates a 'sweet spot' of strength training—averaging 90 to 120 minutes weekly—can significantly lower mortality risks and improve aging.
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World
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World's oldest living person just turned one year older. Meet Ethel
Ethel Caterham has made history as the first British citizen to reach the age of 117, officially becoming the oldest living person on Earth.
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Health
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Road to longevity: 7 simple habits that may help ‘super-agers’ stay healthy beyond 100
New research into 'super-agers' reveals biological advantages and lifestyle habits that may support health and longevity beyond the age of 100.
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Health
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Massive Study Links The Time You Eat Breakfast to How Long You'll Live
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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I asked a personal trainer what the over-40s should prioritize—he shared three non-negotiable exercises for strength and mobility
Health publications are trending with expert recommendations on essential bodyweight exercises for adults over forty and fifty.
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Health
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Reduce protein to increase longevity? Nutrition experts say that’s a bad idea
1 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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People Who Live Past 100 Have a Surprising Abundance of Cancer-Killing Immune Cells
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Science
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Meet VO2 maxxing: The fitness ‘trend’ that could help you live longer
VO2 maxxing spikes as a data‑driven fitness craze promising longer life and lower heart disease risk.
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Health
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Is Protein Maxxing Backfiring? What a Major New Study Reveals About Aging
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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These 2 Fitness Tests Take Less Than a Minute and Can Reveal How Well You're Aging
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Simple Fitness Test Could Offer Clue About Life Expectancy In Older Adults
A new report highlights seven simple physical tests, including standing on one leg, that may help predict longevity in older adults.
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Health
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Walking This Many Steps Per Day Can Cut Your Risk Of Early Death
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Heart rate holds vital clues about your health and lifespan
Medical experts are highlighting how resting heart rate serves as a critical indicator of overall health, longevity, and potential cardiac rhythm issues.
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Health
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‘I drink black coffee daily’: Oncologist shares 6 research-backed benefits, from brain health to longevity
Medical professionals and new research studies are highlighting the metabolic, heart, and longevity benefits associated with habitual black coffee consumption.
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Health
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Professor becomes his own test subject in longevity study; biological age found to be 15 years younger
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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I’m a physio to the over 50s
New reports highlight a simple one-leg balance test as a critical predictor of long-term health and longevity for adults over the age of 50.
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Health
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Acing a simple one-leg test could cut your risk of dying in half: study
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Low-Protein “Longevity Diet” Linked to Fat Loss, Muscle Preservation, and Healthy Aging
Recent studies and a massive review suggest that reducing protein intake could be the key to fat loss and healthy aging.
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Health
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Scientists find the strength training “sweet spot” for a longer life
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Want to Live Longer? Experts Across 12 Fields Say to Start With These Habits
Longevity experts across 12 different fields are identifying specific daily habits and lifestyle markers that may extend human lifespan and improve midlife quality.
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Health
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Swapping exercise for these common activities increases your cancer risk, experts say
9 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Revealed: how ovaries help mothers live longer
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Can Eating Less Protein Help You Live Longer? Studies Offer Clues
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Eating less protein may ‘slow’ ageing. But here’s why the evidence isn’t clear-cut
Recent coverage examines whether eating less protein could help people live longer, though the evidence remains complex.
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Health
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Longevity and protein: Restricting 3 amino acids may help extend life
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Forget 10,000 steps a day: This is how many you really need
Recent reporting questions the famous 10,000 daily steps goal, revealing its origins and alternative step targets for longevity.
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Health
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Living longer could hinge on one surprising dietary change, study review suggests
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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You actually need less protein than you think, study suggests
1 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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A 25-year Northwestern study of people over 80 with memory as sharp as adults decades younger found that diet and exercise habits varied widely among them, but strong social connection was the one trait they consistently shared
A 25-year Northwestern University study reveals that strong social connection is the primary shared trait among 'SuperAgers' with exceptional memory.
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Health
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Eating less protein could slow aging, major review finds
A major scientific review suggests that reducing protein intake may play a key role in slowing the biological process of aging.
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Health
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3 Best Exercises for Building Muscle and Supporting Longevity
New fitness insights emphasize that muscle growth and longevity are achievable at any age through targeted exercise routines.
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Health
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Your Mouth Could Hold the Secrets to a Longer and Healthier Life
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Study suggests eating less protein could be key to healthy aging for most adults
New scientific research suggests that reducing protein intake may be a key factor in promoting healthy aging and extending the human lifespan.