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Cardiologist Reveals Key Dietary Change to Boost Longevity and Healthspan
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Mediterranean Diet
11 trends tracked about this subject — the full history, oldest to newest below.
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Scientists Found a Blood Signature Linked to 23% Lower Risk of Death
Recent scientific findings connect the Mediterranean diet to a blood signature and a lower risk of death.
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5 Mediterranean-Diet Foods That Help Lower Inflammation
Health publications and experts highlight anti-inflammatory dietary strategies and Mediterranean foods.
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The Keto Diet May Have a Surprising Edge on the Mediterranean Diet, New Study Says
A new study suggests the ketogenic diet may provide superior liver benefits compared to the Mediterranean diet, even when weight loss is equal.
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Popular diet slashes liver fat by 67% while reversing prediabetes in some people
A new study indicates the ketogenic diet may outperform the Mediterranean diet in reducing liver fat and reversing prediabetes in some individuals.
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4 Easy Ways to Get 10 Grams of Fiber at Lunch
14 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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A Study Found Keto, Mediterranean, and Plant-Forward Diets Cut Weight Equally. 1 Decreased Liver Fat by 67 Percent
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Why the Mediterranean diet is so good for you, and 5 easy ways to try it
Recent reporting explores the health benefits of the Mediterranean diet and olive oil across multiple international publications.
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An anti-inflammatory diet may protect against dementia in some older adults
New research suggests that anti-inflammatory dietary patterns can significantly reduce the risk of dementia among older adults.
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The No. 1 Way to Tell If a Food Is Anti-Inflammatory, According to Experts
Experts reveal a simple test to spot anti‑inflammatory foods amid rising health focus
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Amino acid-supplemented ‘longevity diet’ linked to longer healthy lifespan
A modified Mediterranean diet incorporating low protein and amino acid supplements is linked to extended healthy lifespans in recent studies.