19 trends tracked about this subject — the full history, oldest to newest below.
A new study indicates the ketogenic diet may outperform the Mediterranean diet in reducing liver fat and reversing prediabetes in some individuals.
New scientific findings suggest coffee consumption is linked to reduced body fat, increased muscle mass, and unexpected variations in sex hormones.
Researchers have discovered that an old small molecule drug may enable the burning of fat while preserving lean muscle in obese mice.
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Medical professionals and new research studies are highlighting the metabolic, heart, and longevity benefits associated with habitual black coffee consumption.
A million-person genetic study identifies a protective metabolic variant that shifts the body toward burning fat.
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Recent studies and a massive review suggest that reducing protein intake could be the key to fat loss and healthy aging.
Recent reporting examines how evening meal schedules impact metabolism, sleep quality, and overall gut health.
New research explores how the microenvironment and HSF1-mediated metabolism control glyco-immune surveillance in the body.
New research suggests that neglecting sleep may accelerate weight gain and negatively impact metabolic health more rapidly than previously understood.
New research identifies seven hours and 48 minutes as the optimal sleep duration to prevent weight gain and support metabolic health.
Nutrition experts and dietitians are promoting high-protein, whole-food breakfasts to improve satiety, hormone health, and steady energy levels.
Scientists have developed a handheld breathalyzer capable of detecting whether the human body is burning fat from a single exhalation.
New research suggests that even mild sleep deprivation can lead to weight gain and significant metabolic health risks.
New research indicates that common artificial sweeteners may disrupt metabolism and slow the growth of specific gut bacteria.
New research indicates that losing approximately 80 minutes of sleep per night may lead to consistent weight gain over a six-week period.
Recent studies reveal that reducing nightly sleep by just 80 minutes links directly to weight gain and health risks.