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Think 8 hours of sleep is enough? Neurologist busts brain health myths on sleep, stress, alcohol and more
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Neurologist
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Want to protect your brain as you age? Neurologist Dr Arun Shah shares 3 lifestyle changes that may lower dementia risk
Neurologist Dr. Arun Shah and new research highlight the critical role of midlife vascular health and lifestyle changes in reducing dementia risk.
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Your brain starts ageing long before memory loss begins: Neurologist explains the daily habits that can protect it as you grow older
Neurologists and neurosurgeons are highlighting that brain ageing begins well before memory loss, emphasizing preventative daily habits for all ages.
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Neurologist Dr Nitti Kapoor Kaushal shares 5 everyday changes that can signal poor brain health ahead of World Brain Day
Neurologist Dr. Nitti Kapoor Kaushal identifies five everyday indicators of declining brain health as part of global World Brain Day 2026 observances.
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New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains
Recent studies reveal that reducing nightly sleep by just 80 minutes links directly to weight gain and health risks.