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Health
More greens, higher testosterone? What a Finnish study found
Finnish researchers link plant‑based protein to higher testosterone, while animal protein ties to lower levels, sparking diet‑health debate.
Nutrition Study
5 trends tracked about this subject — the full history, oldest to newest below.
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Business
Scientists Had People Eat Tomato Paste Every Day. This Is What Their Brain Scans Looked Like After 3 Months
Recent studies examine how daily consumption of tomato paste impacts brain health and cognitive function over a three-month period.
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Health
You should probably be eating more whole grains. Here’s what to do
New research says four‑to‑six daily servings of whole grains could slash cholesterol, weight and heart‑disease risk.
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Health
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Cheese Lovers Unite: The Benefits of Full-Fat Dairy Documented in Study Without Cholesterol Rise or Weight Gain
A new Canadian study suggests full-fat dairy consumption does not lead to weight gain or increased cholesterol, challenging long-held low-fat dietary norms.
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Health
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Reducing ultra-processed foods could prevent thousands of heart disease deaths, study suggests
New research suggests that reducing the consumption of ultra-processed foods could prevent thousands of heart disease deaths.