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Physical Fitness and All-Cause Mortality in Older Adults
New research highlights the correlation between basic physical fitness tests, such as one-legged balance, and all-cause mortality in older adults.
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New research highlights the correlation between basic physical fitness tests, such as one-legged balance, and all-cause mortality in older adults.
Recent coverage examines a new study advising older adults to target a specific physical activity classification known as super movers.