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Health
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Scientists Found the Sleep Sweet Spot Linked to Slower Aging
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Sleep
42 trends tracked about this subject — the full history, oldest to newest below.
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Health
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Deep-sleep loss linked to Alzheimer's-related protein buildup in new study
Recent coverage examines how nighttime awakenings may signal a connection to Alzheimer's disease risks.
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Health
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Neocortical long-range inhibition promotes cortical synchrony and sleep
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Closed-loop auditory stimulation in phase with slow waves during sleep enhances cerebrospinal fluid flow in humans
New research indicates that closed-loop auditory stimulation using pink noise during sleep can enhance the flow of cerebrospinal fluid in the human brain.
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Health
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The hidden risk to your heart from sleeping in low light
New research suggests that sleeping with lights on, even low-level illumination, may lead to heart dysfunction and structural changes to the heart.
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Health
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The sleeping x eating secret: 15 ways to better rest, a healthier diet
A growing health trend examines the bidirectional relationship between dietary choices and sleep quality, focusing on foods that either disrupt or enhance rest.
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Health
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8 Foods That Can Help You Sleep Better at Night, According to Dietitians
Dietary experts are highlighting specific foods and drinks that may disrupt sleep patterns and influence visceral fat loss.
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Health
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Dietitian reveals simple eating strategy for better sleep
Dietitians are highlighting specific foods and eating strategies designed to enhance sleep quality and overall dietary health.
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Business
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Which Sleep Data to Trust From Oura and Other Wearables
Oura faces a class action lawsuit challenging the accuracy of its sleep-tracking claims, sparking a broader debate on the reliability of wearable health data.
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Entertainment
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Sleep: Hempispheres Album Review
4 news sources are covering this Entertainment story right now — PULSE is tracking how fast it spreads.
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Health
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Is Magnesium Better for Sleep Than Melatonin?
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Deep Sleep Brain Waves Offer Protection Against Alzheimer’s, Shows New Research
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Think 8 Hours of Sleep Is Best for Longevity? A Study of 23 Biological Aging Clocks Found a Different Answer
New research using 23 biological aging clocks challenges the notion that eight hours of sleep is the optimal window for longevity.
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Health
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Running on 4 Hours of Sleep? This 20-Minute Fix Works Almost as Well as a Nap
New research suggests a 20-minute workout may protect memory and boost brain function as effectively as a nap following a sleepless night.
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Sports
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Overnight Travel, Minimal Sleep: UNC Takes Practice Field In Ireland
8 news sources are covering this Sports story right now — PULSE is tracking how fast it spreads.
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Health
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Sleep score court is in session
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Two Hours of Sleep Restored in Alzheimer’s Brains in Research Breakthrough
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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One Workout Is 'Significantly Superior' For Sleep, According to Research
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Doctors Say This Tiny Change Before Bed Can Make Mornings Feel Completely Different
Medical experts and new research highlight how teen phone habits and problematic media use before bed are impacting sleep and stress levels.
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Technology
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This wearable patch could get you into REM sleep 43 minutes faster
Researchers at UT Austin have developed a wearable ultrasound patch capable of reducing the time it takes to reach REM sleep by 43 minutes.
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Health
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We're getting mealtimes wrong
Recent reporting examines how evening meal schedules impact metabolism, sleep quality, and overall gut health.
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Health
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A Simple Change to Sleep Directly Boosts Academic Performance, Study Reveals
New research indicates that increasing sleep by just 19 minutes can directly boost academic performance and improve grades for students.
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Health
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How to Go to Sleep Fast (and Stay Down for the Night)
A surge in health coverage is highlighting science-backed habits and non-medicated routines to combat chronic insomnia and improve sleep quality.
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Health
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Neuroscientist Says Your Brain Needs One Thing Before You Can Sleep
4 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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If You're Doing This In Your Sleep, It's Time To See A Doctor
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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There Are Over 10 Types of Magnesium—Here’s What to Take for Each Health Condition
A surge in health coverage is detailing the diversity of magnesium supplements and their specific applications for sleep and deficiency management.
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Health
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Why You Wake Up Earlier As You Get Older
9 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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13 surprising reasons you’re always dog tired
Multiple lifestyle and medical outlets report on the widespread trend of persistent fatigue and how to address chronic exhaustion.
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Health
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Even Mild Sleep Deprivation May Lead to Weight Gain
New research suggests that even mild sleep deprivation can lead to weight gain and significant metabolic health risks.
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Health
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Long Sleep Hours Link to Elevated Alzheimer’s Blood Protein
New research from UT Health San Antonio reveals a connection between long sleep hours and elevated Alzheimer's-related blood proteins.
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Health
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Losing Just 80 Minutes of Sleep Could Cause Weight Gain, New Study Finds
New research indicates that losing approximately 80 minutes of sleep per night may lead to consistent weight gain over a six-week period.
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Health
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New study finds reducing sleep by just 80 minutes per night harms your health: Neurologist Dr Sudhir Kumar explains
Recent studies reveal that reducing nightly sleep by just 80 minutes links directly to weight gain and health risks.
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Sports
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"Won't Sleep Well": Belgium Goalkeeper Blasted By Internet After World Cup Blunder vs Spain
Thibaut Courtois faces intense internet criticism and considers his international retirement following a critical World Cup blunder against Spain.
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Health
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8 Easy Ways To Help Prevent Dementia if It Runs in Your Family
A surge of advice links exercise, sleep and everyday habits to cutting dementia risk for families with a history of the disease.
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Health
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Common Sleep Supplement May Also Ease Chronic Musculoskeletal Pain, Study Suggests
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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We Asked Sleep Specialists the Supplement They Actually Recommend for a Better Night’s Sleep
Sleep supplements and evening wellness hacks are drawing increased scrutiny from medical experts across global media.
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Health
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Think 8 Hours of Sleep Is the Best for Your Cognitive Health? A New Study Suggests Otherwise
Recent coverage examines unexpected sleep alterations and their potential connection to early dementia according to expert analysis.
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Health
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7 Expert Habits for a Better Night’s Sleep From Neuroscientist Dr. Matthew Walker
10 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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Sleep Habits Determine If Your Genes Accelerate Alzheimer’s
Recent research links specific sleep patterns and genetic predispositions to the acceleration of Alzheimer’s disease and cognitive decline.
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Health
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5 Nighttime Habits Health Experts Recommend for a Longer Life - Health: Trusted and Empathetic Health and Wellness Information
Health experts and media outlets are re-examining the long-term safety of high-protein diets alongside established links between sleep, diet, and aging.
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Business
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Sleep Number files bankruptcy, plans $415M sale
4 news sources are covering this Business story right now — PULSE is tracking how fast it spreads.
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Business
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Sleep Number files for bankruptcy protection, announces merger with Canadian firm
5 news sources are covering this Business story right now — PULSE is tracking how fast it spreads.