▲ Peaking
Health
One Workout Is 'Significantly Superior' For Sleep, According to Research
New research suggests that Tai Chi is significantly superior to other workouts for improving sleep quality.
Wellness
31 trends tracked about this subject — the full history, oldest to newest below.
▲ Peaking
Health
🔮 fades
Want to Live Longer? Experts Across 12 Fields Say to Start With These Habits
Longevity experts across 12 different fields are identifying specific daily habits and behavioral signs that correlate with a longer, healthier lifespan.
▲ Peaking
Health
🔮 fades
This Simple Daily Habit May Ease Pain and Depression
Recent scientific research suggests that maintaining steady daily routines may help reduce pain levels and alleviate symptoms of depression.
▲ Peaking
Entertainment
🔮 fades
Martha Stewart Poses in a Swimsuit and Shares What She’s “Loving” Just Days After Her 85th Birthday
Martha Stewart marks her 85th birthday with a rose gold hair transformation, swimsuit photos, and candid revelations about her cosmetic procedures.
▲ Peaking
Entertainment
🔮 fades ✓
Gisele Bundchen Shares Sweet Photo Exercising Aboard Yacht with Her & Husband Joaquim Valente's Son!
Gisele Bündchen has shared a rare look at her family life and wellness routine featuring her toddler son with husband Joaquim Valente.
◼ Archived
Health
🔮 fades ✓
‘Japanese Walking' Is Going Viral, and Doctors Say It Actually Works
A trend known as 'Japanese walking' is gaining viral momentum as medical professionals validate its effectiveness for improving overall health and well-being.
◼ Archived
Entertainment
🔮 fades ✓
Halle Berry, 59, Wows in a Strappy Black Thong Bikini and Semi-Sheer Beach Coverup on Tropical Getaway
Halle Berry draws widespread media attention during a tropical getaway as outlets highlight her vacation wardrobe and upcoming birthday.
◼ Archived
Business
🔮 fades ✓
Hot Peptide Summer Is Almost Here
6 news sources are covering this Business story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
13 surprising reasons you’re always dog tired
Multiple lifestyle and medical outlets report on the widespread trend of persistent fatigue and how to address chronic exhaustion.
◼ Archived
Health
🔮 fades
The surprising benefits of a five-minute dance break
Recent reports highlight how short, five-minute dance breaks can provide a wide range of physical and emotional health benefits.
◼ Archived
Entertainment
🔮 fades
Kai Trump reveals diet and nutrition secrets that created six-pack abs post-surgery
Kai Trump is drawing attention for sharing the specific diet, nutrition, and exercise strategies used to achieve six-pack abs following a surgical procedure.
◼ Archived
Health
🔮 fades
This GLP-1 retreat changed how I think about weight loss
Emerging trends in GLP-1 medications highlight an expansion beyond weight loss, including therapeutic retreats and rising use among young adults.
◼ Archived
Technology
🔮 fades
The surprising benefits of red light
Red light therapy is trending across medical, beauty, and technology outlets as panels and masks gain widespread attention.
◼ Archived
Health
🔮 fades
Leading oncologist reveals 6 habits that could promote longevity and reduce your risk of chronic illness
Recent reporting focuses on longevity habits, notably an oncologist's advice on ice cream and wellness.
◼ Archived
Health
🔮 fades
From booksmaxxing to looksmaxxing: Why the viral trends concern some mental health experts
Social media users are adopting 'maxxing' trends to optimize everything from sleep and reading to physical appearance, sparking warnings from health experts.
◼ Archived
Health
🔮 fades
An osteoporosis specialist says you don’t need a gym to keep your bones strong—just these 10 simple exercises you can do at home
Coverage highlights home exercises recommended by an osteoporosis specialist to keep bones strong without a gym.
◼ Archived
Health
🔮 fades
Six signs you’re in the chronic stress danger zone, without realising it
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
Heart surgeon says dangerous habit 'damages every organ' in body
Heart surgeon brands soft drinks “liquid death” and the “single most dangerous thing” for the body, igniting a wave of media focus.
◼ Archived
Health
🔮 fades
Peptide hype is at an all-time high
Peptide therapy has emerged as a major wellness trend, sparking concerns over the safety and regulatory status of products in a rapidly growing market.
◼ Archived
Health
🔮 fades
A dietitian and nutrition scientist shared 3 lazy ways to eat more fiber, including having dessert
A dietitian’s easy fiber tips spark a surge in “fibermaxxing” chatter across health media.
◼ Archived
Health
🔮 fades
5 Labs Every Woman 40+ Should Be Getting & Why You Should Ask For Them
Medical experts are increasingly highlighting specific health screenings and laboratory tests recommended for women reaching the age of 40.
◼ Archived
Health
🔮 fades
You Don’t Actually Need to Get 10,000 Steps per Day. Here’s How Much You Should Walk, According to Experts
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
7 Expert Habits for a Better Night’s Sleep From Neuroscientist Dr. Matthew Walker
10 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
21 Dangerous Wellness Trends Health Experts Say People Need To Stop Falling For
Doctors and nurses warn that a surge of popular wellness fads may be endangering public health.
◼ Archived
Health
🔮 fades
Men face many health crises in midlife. How can they avoid them and age well?
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
World
🔮 fades
Wellness influencer died of ‘eminently treatable’ home birth complication that rarely kills in hospitals
2 news sources are covering this World story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
Protein and Creatine Supplements Are No Longer Niche
Protein and creatine supplements are transitioning from niche bodybuilding tools to mainstream health and medical aids.
◼ Archived
Health
🔮 fades
The Body Keeps the Score. But the Mind and Heart Do Too.
A growing debate over trauma recovery examines whether healing requires bodily movement, neurological prediction, or spiritual alignment.
◼ Archived
Health
🔮 fades
I kept waking up at 3 a.m. until a doctor told me to stop making this common evening mistake
5 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
Health
🔮 fades
These longevity meal swaps may lower your biological age
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
◼ Archived
Technology
🔮 fades
5 Things You Should Do First Thing In The Morning To Be Happier All Day
A synchronized surge in wellness reporting focuses on five specific morning habits designed to enhance daily happiness and mental clarity.