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Technology
Vibration Plates Are the Latest Workout Trend but Do They Really Work?
Vibration plates emerge as a viral fitness trend, prompting scrutiny from health publishers and media outlets.
Workout
7 trends tracked about this subject — the full history, oldest to newest below.
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Sports
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Jets work out three kickers, including Justin Tucker
5 news sources are covering this Sports story right now — PULSE is tracking how fast it spreads.
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Entertainment
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Dick Van Dyke, 100, Shares Workout Video of Himself Upside Down on an Inversion Table: ‘Keep Moving’
Centenarian actor Dick Van Dyke is trending after sharing a video of his inversion table workout and encouraging others to keep moving.
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Health
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My Personal Trainer Taught Me the Importance of Rest Days—and I Finally Stopped Burning Out
A surge in health coverage is highlighting the critical role of recovery and rest days in preventing burnout and optimizing athletic performance.
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Health
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One Workout Is 'Significantly Superior' For Sleep, According to Research
7 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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If you want to build strength while also working on your posture and alignment, try this Pilates-inspired dumbbell workout
Coverage explores combining Pilates and dumbbell strength training to target muscle growth, posture, and healthy aging.
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Health
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Science Says This Workout Can Make Your Body 8 Years Younger. A Trainer Explains How to Do It
Recent coverage examines how strength training and muscle preservation impact longevity and aging.