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Health
10-minute fitness habit can help adults over 40 maintain muscle and stay strong
Recent fitness coverage explores how adults over 40 can maintain muscle and strength through specific habit adjustments.
Workouts
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Health
4 simple habits can help slow muscle loss as you age, fitness expert says
Media outlets explore aging, workout recovery times, and four simple habits designed to preserve muscle mass.
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Health
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Can ‘Lymphatic Workouts’ Really Help With Bloating or Swelling?
2 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Health
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This once-a-week workout may help cut belly fat, study shows
8 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
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Exercise and Stress: Do High-Intensity Workouts Spike Cortisol Levels?
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.