I asked an expert who works with seniors to recommend three exercises for the over-50s to build lifelong functional strength—here’s what he said

Scientists discover a protein that protects the brain from Alzheimer’s damage

Higher consumption of sweeteners linked to decline in memory

Officials report rise in Cyclospora cases in Missouri, Illinois

New Review From American Heart Association Reveals The Optimal Daily Cups of Coffee For Your Health

A new American Heart Association review pinpoints the optimal daily coffee intake for heart health

Have Diabetes? Experts Say Don't Skip This 10-Minute Routine After Meals

A 10‑minute post‑dinner walk is being highlighted as a simple habit to help blood‑sugar control for diabetics.

How Much Coffee Is Too Much? Heart Experts Have a New Answer

New guidance from the American Heart Association outlines specific daily coffee consumption limits for heart health.