# How soon you should stop drinking caffeine before bedtime is earlier than you think

> **Open Intelligence Dossier** · First detected: 2026-09-29 03:20 UTC · Category: Health

## Executive Summary
3 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.

## Intelligence Brief
"How soon you should stop drinking caffeine before bedtime is earlier than you think" is generating significant coverage in the Health category, with 3 articles from 3 distinct sources tracked by PULSE so far.


Outlets currently covering the story include Yahoo Health, Moneycontrol.com and New York Post. PULSE measures a story's velocity from how quickly new articles appear and how many independent newsrooms join the coverage.


This brief was generated by PULSE's extractive engine from coverage metadata only. The latest headlines from every source are listed below; the velocity chart shows how the story is developing in real time.

## Multi-Source Evidence Table
| Source Outlet | Headline | Verification URL |
|---|---|---|
| Yahoo Health | Drinking Coffee Can Hurt Your Sleep—Even If You Follow the Popular ‘Rule’ for When to Stop | [Source Link](https://news.google.com/rss/articles/CBMimwFBVV95cUxOT3d5bnBZNHFKRk9hZ0RzcDBITVBLTFpOcDAwa1N2YktkMmRWM2FzdkZTS25lblVHRDRzTFFmQWJsakEzV21XT2llTUJycTRxNGg0WWVlSV9MdE14UnBmcnhOOUhpZ0ozcDZMLVRXWFVRVi1PRjNhcl9LQVdNRmNQQ3IzOEpVZkJqNHo4RFpFVXVpYTZTbGItczNvbw?oc=5) |
| Moneycontrol.com | Slept for 8 hours, and still tired? Know the link between coffee and poor sleep quality | [Source Link](https://news.google.com/rss/articles/CBMi6wFBVV95cUxNUVNNOTVYOFg1c3BkLWxYdjRiMTRnak1XdTQ4RGx1Ml9qanU5dURseEpuajhfcnBkb3ZVRkhFeTRQUmcxa3B5ZGNXektCRlk3Zk9MVUNqSFA0cEw1M0JjVXFwTGs1TDcwaGdERkRXR3ZIR1p1bGw2OHZwbnhlZHkwTHpwUDlVeEtYc1ZkM3R5YnlzY2pSV25pTXI2TWhlX1A3X3htN3FURXVxZC1ETTFpWldacE1jNlBFQWozTGZDSVhHeGUtc20yNzBMSmY4ZUl0VC04Y0liT0V4VWNidGRROFRWejl2NjltQlVR0gHwAUFVX3lxTE9JQ3dBcFhDN0tjSmF6Nm5MX2l2cEdKdTMxbnBGOGdsMlRWdlpsYnkwc05hZUxtckEwRG5LRGRHcnZOVUhVaXA2dDJWTEEtd3U0WU1XNjBxdDYxYVprdktoNktzUm5pQVp) |
| New York Post | How soon you should stop drinking caffeine before bedtime is earlier than you think | [Source Link](https://news.google.com/rss/articles/CBMiogFBVV95cUxPMjg3WnVDQjQxZm9qd3ptdzV0WkExbGZENzZjWUxFYTNnWThZak1pYUU1ei1LVzU1dHBDMWZIZEVRNTZyMkNfdjFQQi1ta3h4QzQzSUludmVEZ2dIdUpwNjhMMUgyRFZTZXNoZVhTbDZTOFFoWk5TaUpsRXpFU0hxc1RYWm9GSzJqTmhyc0dETkxPYTdkbWlhVUlUN0ljZ2JIMXc?oc=5) |

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*Canonical Source: https://pulse.byoviral.com/trend/2026-09-29/how-soon-you-should-stop-drinking-caffeine-before-bedtime-is-earlier-than-you*